Class Schedules and Rates
Phoebe CrossFit
Monday
5:00 a.m., 6:00 a.m., Noon “Express” WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany
Tuesday
5:00 a.m., 6:00 a.m., Noon “Express” WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany
Wednesday
5:00 a.m., 6:00 a.m., Noon “Express” WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany
Thursday
5:00 a.m., 6:00 a.m., Noon “Express” WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany
Friday
5:00 a.m., 6:00 a.m., Noon “Express” WOD (40 minute class), and 5:30 p.m.
At HealthWorks in Albany
Saturday
9:00 a.m.
At HealthWorks in Albany
Membership Rates
Phoebe employees, spouses and Phoebe young adults 18-26 can participate in Phoebe CrossFit free for one week. After the first week, cost is $50/month via payroll deduct.
Our CrossFit coachers are committed to helping each participant reach his or her fitness goals.