Wellness Watch – Skin Cancer Awareness

Skin cancer is by far the most common form of cancer in the United States. It is generally very treatable when caught early. The most dangerous type of skin cancer is melanoma because it can spread to other parts of the body if not treated early. It may appear as a new dark spot on your skin, or it could develop in an existing mole or freckle. Learn more about the various types of skin cancer from the American Cancer Society.

Anyone can get skin cancer, regardless of your skin color, age or gender. Performing regular skin self-exams can help you detect changes in your skin before they develop into something more dangerous. The American Academy of Dermatology has tips on how to perform an effective self-exam here.

Phoebe also encourages annual professional exams. You can schedule an appointment with Molly Bailey, NP, at Phoebe Plastic Surgery & Dermatology Center by calling 229-312-6501. Watch this conversation with Molly to learn more about skin cancer.


Most skin cancers are caused by too much exposure to ultraviolet (UV) light, invisible radiation that comes from the sun and tanning beds and can damage skin cells. That damage is cumulative and may begin from sun exposure during childhood. According to the Skin Cancer Foundation, you have a 75% greater risk of developing life-threatening melanoma if you start using indoor tanning beds before age 35.

Sun Safety Tips

  • Use sunscreen
  • Seek shade
  • Wear a hat
  • Wear clothes that cover your skin
  • Wear sunglasses
  • Avoid direct sunlight in the middle of the day

The Centers for Disease Control & Prevention has more information on how to protect yourself at https://www.cdc.gov/skin-cancer/sun-safety/index.html.

What to Know About Sunscreen

Regular use of sunscreen can dramatically decrease your chances of developing skin cancer and can also help prevent premature skin aging. You should use sunscreen with a sun protection factor (SPF) of at least 15 for everyday use and at least 30 during periods of prolonged sun exposure. Sunscreen is helpful and effective for people of all ages and skin tones, though it is not recommended for babies who are six months old or younger. You should reapply sunscreen every two hours or after swimming or toweling off.

Phoebe Plastic Surgery & Dermatology Center

We are located at 2405 Osler Court across from Meredyth Place in northwest Albany. Please visit us to learn more about out aesthetic products and services. Find out more about our medical services at https://www.phoebehealth.com/services/dermatology.