Phoebe HealthWorks – Americus
Phoebe HealthWorks is professionally staffed to provide support for all members, from beginners to advanced. This team will help you set goals, make a plan, evaluate and celebrate your achievements in wellness. Programs are based on your individual fitness and wellness needs.
CARDIOVASCULAR EQUIPMENT
- Treadmills, arc trainers, elliptical machines, recumbent & upright bikes
WEIGHT TRAINING
- Machines, free weights
GROUP FITNESS CLASSES
Scheduled each weekday and some Saturdays
- Cycle/Spin
- Aerobics
PROGRAM ASSESSMENT/SMART START SESSION
- Includes fitness equipment set up, workout regimen, single nutrition counseling session.
WELLNESS SERVICES & EDUCATION
- Personal training*
- Lunch N’ Learns
- Health classes
ROOM/AREAS
- Outdoor walking
- Aerobics room
- Locker room
- Private showers
*These wellness products and services may have added costs